Health Explored | YES TV

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Inspirational

Health Explored is an inspiring series that takes viewers on a global journey to discover the path to true health and well-being. Hosted by Dr. Mike Wahl, an enthusiastic educator, the show equips viewers with the knowledge to enhance their own well-being, all while embracing a sense of adventure and curiosity. Health Explored delves deep into the subject of global health, revealing that well-being isn't just an internal state but is also influenced by community, culture, a passion for helping others, and the capacity to challenge our own limits. This series explores a range of captivating topics—from unraveling the mysteries of mindfulness in India to trekking through the foothills of the Himalayas in search of the secret to happiness. We share why we feel calm around water, investigate how to live a longer life with the oldest people on earth and push the boundaries of human potential with professional athletes. Each episode is filled with different stories experiences, environments, emotions, and adventures. This series is about health and our connection to the natural world, the resilience of the human spirit, and the ongoing quest to live a fulfilled, healthy life. Health is a journey and its mean to be explored!

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Episodes

Health Explored S01E01 - Human Performance Health Explored S01E02 - The Blue Mind Part 1 Health Explored S01E03 - The Blue Mind Part 2 Health Explored S01E04 - The Search for Mindfulness Part 1 Health Explored S01E05 - The Search for Mindfulness Part 2 Health Explored S01E06 - The Pursuit of Happiness Part 1 Health Explored S01E07 - The Pursuit of Happiness Part 2 Health Explored S01E08 - Forest Bathing Health Explored S01E09 - The Purpose of Life Part 1 Health Explored S01E10 - The Purpose of Life Part 2 Health Explored S01E11 - Planting A Seed Health Explored S01E12 - Pushing Our Limits